Apple Cinnamon Date Oatmeal Ingredients: 2 cups original almond milk 1 cup old-fashioned oats 1 apple, peeled and cored, diced (used a Gala) 5 Medjool dates, pitted and chopped (about ½ cup) 1 tsp ground cinnamon 2 Tbsp pure maple syrup 2 Tbsp diced walnuts 1 Tbsp ground chia seed Directions: Add everything through the… Continue reading Apple Cinnamon Date Oatmeal
Tag: walnuts
Walnut Patty Sammies
A couple of days ago I had made everything up for raw nut-balls with marinara sauce and had about half of the recipes left over. I used them up to make a quick-lunch for Kirk and I by re-purposing the walnut pâté into walnut burger patties. First off I prepped another zucchini as I describe… Continue reading Walnut Patty Sammies
Blueberry Banana Walnut Oatmeal
Another quick and easy oatmeal for two. Blueberry Banana Walnut Oatmeal Ingredients: 2 cups light vanilla soy milk 1 cup old-fashioned oats 1/4 cup packed brown sugar 1/4 tsp ground cinnamon 1/2 cup frozen blueberries 1 banana 1/4 cup finely chopped walnuts Directions: Add the milk, oats, sugar and cinnamon to a medium saucepan, bring… Continue reading Blueberry Banana Walnut Oatmeal