With our youngest son's severe food allergies, most commercially made granola bars are not safe for him. With a few changes, they are delicious with sunflower seeds used. Making a batch of bars is quick work, and once baked, can be cut into bars, wrapped up and frozen for later eating. S'mores Granola Bars Ingredients:… Continue reading S’mores Granola Bars
Tag: Sunbutter
No-Bake Fudge Granola Bars
These are not a granola bar, in the way you might expect. The oats soak up the fudgy mixture and become nearly a candy bar. Kids will love these! No-Bake Fudge Granola Bars Ingredients: ½ cup Sunbutter (or any peanut or nut butter) 1/3 cup honey ¼ cup neutral vegetable oil 1 cup old-fashioned (rolled)… Continue reading No-Bake Fudge Granola Bars
Love My Silk – Vegan Pumpkin Cupcakes
For me, healthy living can include fun foods, even "sinful" treats. I had fun revisiting a recipe I made years ago, that at the time included pecans, peanut butter & almond milk. With our youngest son's food allergies, soy milk has made a return to our kitchen. Although it never left really. Ford (our oldest… Continue reading Love My Silk – Vegan Pumpkin Cupcakes
Safe Commercially Made Treats For Allergies
This post was originally on my other blog, TrailCooking: Safe Commercially Made Treats For Allergies. That can be a very intimidating subject if suddenly you are in charge of meals/snacks for others - and have no experience with allergy safe foods. I saw this question this morning on a hiker's forum and while I go… Continue reading Safe Commercially Made Treats For Allergies