Most mornings I make stovetop oatmeal for Kirk, and if in the mood, I make it for me as well. It's quick, nourishing and good for the body and soul. It's an adaptable recipe, and should you not have fresh fruit or berries, add in dried fruit as you cook it. Fall is here, and… Continue reading Stovetop Oatmeal
Author: Sarah
Gluten Free Chocolate Mini Muffins
I am always looking for quick recipes to make for our youngest son, that work with his extensive food allergies. As he has gotten older, we have looked more in-depth into them, with more testing. In the past two years, we have had to remove a lot more items out of the house including soy,… Continue reading Gluten Free Chocolate Mini Muffins
Broccoli Parmesan Egg Muffins
When these first were baked I wasn't quite sure. Broccoli baked often has a very, very strong smell. Once chilled though, the heavy aroma is gone. These broccoli parmesan egg muffins make a quick, portable and tasty breakfast. Figure 3 to 4 per serving, unless served with other items. One note: if you have premium… Continue reading Broccoli Parmesan Egg Muffins
A New Take On Health Bowls
When one is hungry, and stuck in a city, there is always (it seems) on the West Coast, a shop selling health bowls. Usually a juice bar. And the bowls start at $10 and up, and somehow you drop $15 to $20 and are amazed at just how little you get for that. This is… Continue reading A New Take On Health Bowls