Vegan Comfort Food: Herb Biscuits & Pasta Fagioli

In Washington State it often seems that if you get a streak of pretty spring weather, you will pay for it later with 4X of rainy, cold weather. Being April doesn’t mean shorts season, but rather hearty meals to chase the cold off.

HerbBiscuits

Herb Biscuits

Ingredients:

  • 2 cups white whole wheat flour
  • 2 tsp baking powder
  • 1 Tbsp dried basil
  • 1 tsp dried rosemary, finely crumbled
  • ½ tsp fine sea salt
  • ¼ tsp baking soda
  • ¾ cup unsweetened almond milk
  • 1 tsp apple cider vinegar
  • 1/3 cup olive oil

Directions:

Preheat oven to 450°, line a baking sheet with parchment paper.

Whisk flour through salt in a large mixing bowl.

Astir vinegar into milk, let curdle, then add oil. Stir wet into dry, until mixed.

Drop balls of dough on prepared sheet. Bake for 12 minutes, until golden on top.

Makes 12 biscuits.

Pastaf

Pasta Fagioli

Ingredients:

  • 2 Tbsp olive oil
  • 1 large sweet onion, peeled and chopped
  • 2 cloves garlic, minced or 2 tsp granulated garlic
  • 2 14.5 ounce cans petite diced tomatoes
  • 1 tsp dried basil
  • 2 15 to 19 ounce cans white beans (small, Great Northern or white kidney)
  • 2 Tbsp balsamic vinegar
  • 13.25 ounce package multi-grain elbow macaroni or similar small pasta shape

Directions:

Heat a tall saucepan/small stockpot over medium, add oil and onion, sauté until tender, about 7 to 10 minutes. If using fresh garlic, add and sauté for a minute.

Stir in tomatoes, basil, beans and vinegar (and granulated garlic, if using). Cover and simmer over medium-low while pasta cooks.

Meanwhile, bring a large pot of salted water to boil, add macaroni, cook as indicated, drain.

Taste sauce for seasoning, add salt and pepper as desired. Toss with pasta and serve.

Serves 6.

~Sarah

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Book Review: 175 Best Mini Pie Recipes (W/ Recipe)

I am feeling like this should be a week of cookbook reviews! With my brother visiting recently, I had a hungry mouth to share in recipe tasting so I delved into my pile of books waiting for me – and got baking!
175BestPies

Don’t be like Sarah. Lose your fear of pie crust as early on as you can. Sure it is hard work (all that rolling), but yum…..sweet pies? Savory pies? An entire section devoted to vegetarian savouries? Many of the other recipes boasting gluten-free and vegan options? All of that, and full color photos await you in 175 Best Mini Pie Recipes: Sweet to Savory.

Fear of pie crust you ask? OK, maybe you didn’t, but hey….anyhow, my Mom was always so good at crusts, I not so much. They seemed so intimidating growing up. All that rolling (yeah, OK, I was lazy). Of course she used luscious really bad for you trans fat shortening…but it was a different era then. With a food processor and arm muscles from working out, making pie crust isn’t daunting and can actually be …easy! But I have also found that cutting corners on fat (be it vegan or dairy) doesn’t make for a tender crust. So while fun to make, this is a treat. A real treat, once in a rare time! So enjoy that hand pie, slowly, and be sure to lick the sugar off your fingers after….

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Hand Pie Dough (Page 27)

(Recipe is written according to the book, with vegan options after dairy ingredients)

Ingredients:

  • 3 cups all-purpose flour
  • 1 Tbsp granulated sugar
  • 1 tsp baking powder
  • ½ tsp fine sea salt
  • 7 ounces cold butter or Earth Balance Buttery Stick, cubed
  • 2/3 cup buttermilk or plain milk (non-dairy or dairy) + 1 tsp apple cider vinegar

Directions:

In a food processor fitted with the metal blade, pulse flour, sugar, baking powder and salt to combine.

Scatter butter/Buttery Stick overtop and pulse several times, until pieces are the size of peas.

Drizzle half the buttermilk over flour mixture and pulse 5 times to combine. Add more buttermilk 1 Tbsp at a time, pulsing after each addition, just until dough begins to hold together in moist clumps.

Transfer to a large piece of plastic wrap and shape into a ball. Flatten into a disk and wrap tightly in plastic. Refrigerate for at least 1 hour.

Makes about 1¼ pounds dough.

Note:

This can be made ahead and refrigerated for up to two days or frozen for up to one month. If frozen, thaw overnight in the refrigerator before using.

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Apple Hand Pies (Mom’s Mini Apple Pies, pages 56-57)

(Recipe is written according to the book, with vegan options after dairy ingredients)

Filling:

  • 1 Tbsp unsalted butter or Earth Balance Buttery Stick, for vegan version
  • 3 apples, peeled and chopped (preferably crisp apples)
  • ¼ cup granulated sugar
  • 2 tsp freshly squeezed lemon juice
  • ¼ cup packed light brown sugar
  • 1 Tbsp all-purpose flour
  • ½ tsp ground cinnamon
  • ¼ tsp ground ginger
  • ¼ tsp ground allspice
  • 1/8 tsp fine sea salt

Cinnamon Sugar:

  • ½ cup granulated sugar
  • ½ tsp ground cinnamon

Also:

  • 1 recipe Hand Pie Dough
  • 1 large egg + 1 Tbsp water, lightly beaten or ¼ cup water for vegan version

Directions:

Filling -

In a medium skillet over medium heat, melt butter (or buttery stick). Add apples, granulated sugar and lemon juice. Cook, stirring often, 4 to 5 minutes. Drain off liquid and transfer tpo a medium bowl. Add brown sugar, flour, cinnamon, ginger, allspice and salt and toss to blend. Set aside to cool completely.

Cinnamon Sugar -

In a small bowl, combine sugar and cinnamon. Set aside.

Pies -

Line 2 rimmed baking sheets with parchment paper.

Divide dough into halves. Roll out to 1/16th inch thick. (My technique is rolling the dough between 2 layers of parchment paper, then doing the final rolling with the top layer removed.)

Cut out 16 5″ circles, re-rolling the scraps as needed. Set on the prepared baking sheets. Brush the edges of the circles with the egg wash or water, place about 2 Tbsp filling in the center of each circle, fold over and seal, pressing the tines of a fork around to seal/crimp. Brush the tops of the pies with more egg wash or water, sprinkle the cinnamon sugar all over.

Place baking sheets in freezer for 30 minutes. Meanwhile, heat oven to 375°. Place oven racks in upper and lower thirds.

Use tip of a sharp knife to cut 3 slits in top of each pie. Bake for 25 to 30 minutes, switching positions of baking sheets halfway through, until puffed and golden brown and filling is bubbling. Let cool on baking sheets on wire racks. Serve warm or at room temperature.

Makes about 16 pies.

Note:

The pies can be fully assembled and frozen for up to one month. Freeze on baking sheets, then transfer to zip-top bags and seal. Bake as directed above.

~Sarah

FTC Disclaimer: We received a review copy of the book for potential review.

Carrot Apple & Coconut Mini-Muffins (Vegan De-lites)

Somewhere between a breakfast muffin and a rustic dessert, these are vegan friendly and kid friendly. I was thinking of what Walker might love, and what I had on hand…and this is what I came up with -

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I made the muffins with organic raw agave syrup from Wholesome Sweeteners -

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We drew our winner of the Wholesome Sweeteners Giveaway yesterday – a big congrats to A Sleepyheaded Mom! (Here is to even more giveaways in the future!)

 

And used the unsweetened vanilla coconut milk from So Delicious -

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Carrot Apple & Coconut Mini-Muffins

Ingredients:

  • 1½ cups all-purpose flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp fine sea salt
  • ½ tsp ground cinnamon
  • ½ cup dried unsweetened coconut
  • 2 Tbsp ground flaxseed meal + 6 Tbsp water
  • ½ cup raw or regular agave syrup (or honey)
  • 1/3 cup unsweetened vanilla coconut milk
  • ¼ cup neutral vegetable oil
  • 1 tsp pure vanilla extract
  • 1 cup peeled and finely grated carrots
  • ½ cup peeled, cored and grated apple

Directions:

Preheat oven to 350°, spritz or oil a 24 count non-stick mini muffin tin (Wilton Recipe Right 24 Cup Mini Muffin Pan) with a neutral vegetable oil.

Whisk the dry ingredients together in a small bowl.

Soak the flaxseed in the water for 5 to 10 minutes, whisk in the remaining ingredients. Add the dry to the wet, stir until mixed.

Divide equally between the tins (they will be full). Bake for about 15 minutes, or until golden and a toothpick comes out clean.

Let cool for a few minutes, turn out on a cooling rack.

Makes 24 muffins.

Note:

Some mini muffin pans are smaller and make 30 to 36 muffins. These will bake faster, so check earlier.

~Sarah

FTC Disclaimer: We received product samples used in this recipe.

Cherry-Ginger Drop Scones

5 pounds of frozen cherries (Costco) and a huge bottle of cherry juice (Trader Joe’s) later, my last creation of those two were enjoyed. I kind of went cherry crazy to say the least over the past month….

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Not quite a scone, and neither a biscuit. Somewhere between the two.

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Cherry-Ginger Drop Scones

Ingredients:

  • 2¾ cups all-purpose flour
  • ¼ cup granulated sugar
  • 1 Tbsp baking powder
  • 1 tsp baking soda
  • 1 tsp ground cinnamon
  • ¾ cup shortening
  • 1 cup cherries, thawed if frozen and drained, chopped finely
  • ¼ cup candied ginger, finely chopped
  • ¾ cup unsweetened cherry juice
  • 2 tsp apple cider vinegar
  • Cherry juice and sugar for topping

Directions:

Preheat oven to 375°, line a large baking sheet with parchment paper.

Whisk the dry ingredients together. Add the shortening, work in with fingers until finely crumbed.

Stir in cherries, ginger, juice and vinegar, till just combined.

Drop balls of the dough on the baking sheet, press down gently. Brush a little extra cherry juice on the tops, sprinkle a pinch of sugar over the tops.

Bake for 25 to 30 minutes, until golden on top and a toothpick comes out clean.

Let cool slightly before enjoying. Once cooled, freeze leftovers if desired.

Makes 12 scones.

~Sarah

Vegan Almond Cherry Banana Muffins & A Sweet Giveaway

Last week I opened the door to our UPS man, who has often asked “why are most of your packages heavy??”, crabbing about yet another heavy box. Love you too, Mr. Brown. But…oh…what was in the box? I was floored. Wholesome Sweeteners had sent me a sampling of their products, 15 varieties and had even included something for my boys -

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Walker had pulled over a dining room chair and was “helping” me unpack. He saw the bees, grabbed them and ran off….With a grin that cheesy how can you say no? He was a good boy and gave one to Alistaire, who loved it.

Cheezy

Suddenly I was feeling very inspired. But…..first I needed an idea, something to focus on. The muffins came out of having super ripe bananas, a container of canned tart cherries in the refrigerator, and the desire to bake something for Kirk’s coming home, as he had been in Romania for nearly 2 weeks (more about that later this week!). I pathetically fished for ideas on Facebook and thanks to you all, I got focused…..and out came some of the moistest mini banana cakes I have had.

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I used a combination of sweeteners - organic granulated evaporated cane juice sugar -

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And organic dark brown sugar -

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The muffins are vegan, plant-based diet and feature not only some of my favorite sugars, but have coconut oil and coconut milk in them as well. And are sneakingly healthy as well. Always a bonus when I can trick the Teen into that.

CA1

Vegan Almond Cherry Banana Muffins

Ingredients:

  • 1 cup whole wheat pastry flour
  • ¾ cup all-purpose flour
  • ¼ cup wheat germ
  • 1 tsp baking soda
  • ½ tsp fine sea salt
  • ½ cup coconut oil, room temperature (solid)
  • 1/3 cup granulated sugar
  • 1/3 cup brown sugar, packed
  • 1 Tbsp Ener-G powder + ¼ cup warm water
  • 2 very ripe bananas, about ¾ cup mashed
  • 1/3 cup unsweetened coconut milk
  • 1 tsp pure almond extract
  • 1 can tart cherries, packed in water, well-drained and chopped
  • Slivered almonds

CA3

Directions:

Preheat oven to 375°, line a 12 count muffin tin with premium liners (such as Reynolds StayBrite and Wilton ColorCups).

Whisk the flours through sea salt in a small bowl, set aside.

Whisk the Ener-G powder and warm water together, let rest for 5 minutes, whisk smooth.

Meanwhile, in a large mixing bowl, add coconut oil and two sugars, beat with a hand mixer until light. Add in Ener-g mixture slowly, beating in. Add bananas, milk and almond extract, beat till smooth.

Turn mixer to low and add flour in 2 batches, beating till smooth.

Fold in cherries by hand.

Divide equally between muffin tins (they will be full), sprinkle almonds on top, gently press to adhere.

Bake for about 25 minutes, until golden and a toothpick in the center comes out clean.

Let rest for 5 minutes, transfer to a cooling rack. Once cooled, store covered. The muffins freeze well, let thaw on the counter and enjoy.

Makes 12 muffins.

Notes:

Canned tart cherries are sold in the canned fruit aisle in most grocery stores. Make sure they are water packed, not in heavy syrup. After draining, press each cherry to make sure it is pitted. Pits do slip by sometimes. I drained mine in a fine-mesh strainer, then pressed them on paper towels, before chopping.

I used Ener-G egg replacer to ensure a lighter muffin, instead of my usual flaxseed egg. It worked nicely, you can use flax-seed (2 Tbsp ground flaxseed meal + 6 Tbsp water, whisked and soaked for 5 to 120 minutes.)

Sweets make the world a happier place. Well at least in my world they do! Would you love to have your day brightened up? To try new types you hadn’t sampled before?

Gift Baskets 004R1

Wholesome Sweeteners has offered a gift basket to one lucky reader of our blog! For your chance(s), click on the Rafflecopter link below. The giveaway will end Sunday night, winner will be announced next Monday on the blog!

a Rafflecopter giveaway

~Sarah

FTC Disclaimer: We received complimentary product for use in recipe development. Giveaway is sponsored by Wholesome Sweeteners, winner will be picked by Random.org and notified by GazingIn. See Rafflecopter Link for more info, US residents only.

Pineapple Upside Down Cakes

Lets say you see a recipe via a friend on Facebook, for personal pineapple upside down cakes. Made in a 6-Cup Jumbo Muffin Pan (Texas Muffin Pan), which you happen to own. And your mind gets wandering about veganizing the recipe. Replace the eggs with Ener-G, the butter with coconut oil. Natural cherries. Simple changes.

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And then after you baked them, cooled them a bit and tried one….you realized you had just made the best pineapple cake you had ever eaten? Oh yeah. That good. You have to try this recipe!

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Pineapple Upside Down Cakes

Ingredients:

Topping -

  • ¼ cup coconut oil
  • 2/3 cup brown sugar, packed
  • 20 ounce can pineapple rings, packed in juice
  • 15 ounce can tart cherries, packed in water

Pine2

Directions:

Preheat oven to 350°, lightly oil a 6-Cup Jumbo Muffin Pan (Texas Muffin Pan).

Whisk the Ener-g and warm water together in a small bowl, set aside.

Drain the pineapple rings on paper towels, pat dry the cherries, poke gently with a toothpick to make sure the pits were removed.

Add the coconut oil to a small saucepan, heat over low until melted, add in brown sugar, stir for as minute, set aside.

Stir together the flour, baking powder and salt.

Add the Ener-g, granulated sugar and pineapple juice to a large mixing bowl, beat for 2 minutes on medium with a hand mixer. Add in flour, beat on low till mixed in, turn to medium and beat for 2 more minutes.

Divide the brown sugar between the 6 cups, press down gently to even. Lay a pineapple ring in each cup, with a cherry in the center. Divide the batter between the cups.

Bake for 20 to 25 minutes, until golden on top and a toothpick comes out clean.

Let cool down to handle, flip over onto a serving platter. If any of the brown sugar glaze remains behind, scoop out and serve on top.

Makes 6 cakes. Tasty hot, even better chilled.

~Sarah

Chocolate Covered Strawberry Cupcakes

With 3 boys in the house, I bake a lot. And cupcakes work well. Portion control, they can serve themselves, and a tidy package all in one. These worked wonderfully because a certain Teen didn’t realize they had fruit in them. Ha. I used my hand made strawberry jam for the filling, it is nearly pure fruit.

Strawchoc2

Which speaking of…last fall I wondered if I had made too many jars of jam. Not at all. I am running through it! All my canned fruit is gone and I am nearly out of pickles. This coming summer and fall? I now know how much to can and store away. I have a feeling I’ll be canning 2 times a month at minimun.

Strawchoc1

Chocolate Covered Strawberry Cupcakes

Ingredients:

  • ¾ cup all-purpose flour
  • ½ cup whole wheat pastry flour
  • ¼ cup unsweetened cocoa powder
  • 1½ tsp Ener-G egg replacer
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ¼ tsp fine sea salt
  • 1/3 cup neutral vegetable oil
  • 2/3 cup pure maple syrup, preferably grade B
  • ¼ cup unsweetened almond or coconut milk
  • 1 tsp pure vanilla extract
  • 1 tsp apple cider vinegar
  • ¼ cup strawberry jam (4 ounce jar), preferably homemade

Directions:

Preheat oven to 375°, line a 12 count muffin tin with liners (preferably Stay-Brite or Wilton Color Bright ones).

Whisk the dry ingredients together in a medium bowl.

Beat oil and maple syrup together, for a minute, on medium with a hand mixer. Add in milk and vanilla.

Slowly beat in flour mixture on low, in 3 batches, till smooth. Add in vinegar.

Drop in one Tablespoon batter into each cup, rap on counter gently to settle. (A 1 Tablespoon Disher helps divide evenly.) Drop 1 teaspoon jam on top of each cup, gently spread over batter. Drop the remaining batter 1 Tablespoon on each cup.

Bake for about 20 minutes, until done on top and a toothpick comes out clean. Let cool, then decorate as desired. A topping of additional strawberry jam is tasty.

Makes 12.

Walker checking out the rain, under the roof, while I was taking photos.

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Then later he got a buzz cut ;-) He isn’t quite as bald as this photo makes it look. I swear :-D

Buzzcut

~Sarah

Making Coconut Butter & Maple Macaroons

A long time ago I made weekly batches of macaroons for my Dad. They were not like these though! Wonder if he’d have liked them? Maybe….he wasn’t a very adventurous eater though.

Mac1

Before the days of gluten-free becoming the norm, he had seen a Chinese Medicine Doctor who took him off potential issue foods. That had to have been 12 or more years ago (my Dad passed away 10 years ago this summer). The macaroons I made for him were um…not exactly great for a person, but they were gf (they tasted great though). Yes, the recipe off of a bag of Baker’s coconut. Coconut, sweetened condensed milk and vanilla…baked in massive balls (a good ¼ cup each). He loved them, so there was that. Gluten-free maybe, but not exactly health food. And so this brings up something I realized recently: when I was a kid, I really hated coconut. The coconut in stores was always hard and dry, flavorless and sad in general. To me, it might have been sawdust shavings. Then I found Baker’s coconut and its ilk. It was highly sweetened and loaded with these “yummy” ingredients:

Coconut, Sugar, Water, Propylene Glycol (Preserves Freshness), Salt, Sodium Metabisulfite (Retains Coconut Whiteness).

And so, you can see why I loved coconut in the late 80′s to mid 2000′s. It was always soft, teeth-rotting sweet and moist. Like with anything crappy, I weaned off it for the better. And I found shredded and flaked coconut that was without these ingredients but still fresh. And it didn’t taste of sawdust. If anything, sourcing fresh ingredients is easier by the year now. That doesn’t mean that immediately you will proclaim love for natural coconut. It takes time, just like brown rice and whole wheat flour.

Mac3

When I started using coconut butter, I was picking up glass jars that were around $12 for 16 ounces. That is about 2 cups of coconut butter. Making it yourself can save a lot of money, and once made you can stash it in a mason jar for later (store in your pantry, not the refrigerator). I know it can be done quickly in my Vitamix blender…but personally I find the food processor easier to clean.

On savings? Via Amazon I paid $2.99 a bag for my coconut (Bob’s Red Mill Flaked Coconut Unsweetened), a total of $11.96. Each 12 ounce bag has 22 servings of ¼ cup each. Running numbers, I used maybe 5½ ounces to make 1 cup coconut butter. 25¢ an ounce dry, or $1.50 for a cup. OK, I didn’t use organic coconut – that would have raised it to $2.50 for the coconut butter. Which is still a WHOLE LOT CHEAPER than spending $6 for a cup of it premade!

Coconut Butter

Ingredients:

Directions:

Run coconut through a food processor for around 10 minutes. Stop often to scrape the sides. If you are unsure of your machine overheating, let rest to cool at around 5 minutes in, then finish later. It may seem as if it won’t ever turn into butter, just keep going. Scrape often and soon the oils will release, and the butter will form. It will be spreadable and slightly gritty in texture. Going on slow can work better than high, FYI.

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Maple Macaroons

Ingredients:

  • 1 cup coconut butter (1 batch above)
  • 2 cups Shredded Coconut Unsweetened
  • ¾ cup pure maple syrup, preferably B grade
  • 1¼ tsp pure vanilla extract
  • ½ tsp pure almond extract
  • ¼ tsp fine sea salt

Directions:

Preheat oven to 300°, line a baking sheet with parchment paper.

Mix the ingredients together in a large mixing bowl, using a spatula and one hand, working the coconut butter in, pressing on any butter bits to break up. Drop balls on the prepared sheet, a 1 Tablespoon Disher works well.

Bake for about 25 minutes, until smelling great. Take out, let rest for an hour before moving (a thin spatula helps).

Store in an airtight container for up to 5 days, or freeze for long-term storage.

Makes about 24. Don’t even try to resist the urge to lick your fingers after mixing them…yum! Do it.

PS:

They are even tastier eaten mostly frozen, out of the freezer.

~Sarah

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