Waterfall Hiking

 

 

Kirk and I took Ford and Walker on the Silver Falls Loop Trail at Mt. Rainier NP this morning. It has become a yearly occasion to hike it in May or June, early on. The trail sits lower in elevation (low 2,000′s) so once the lower mountain pass is open we can drive there. The drive up was easy, we went early in the morning. The amount of snow at the pass is deep – the higher pass, Chinook Pass, is still not open yet due to that. It is going to be a late melting summer meaning it will be awhile before the alpine hikes open up. Ah well. The lowland hikes make me happy enough!

When we got to the trailhead there was only 2 cars. It isn’t a big parking area and a couple minutes later a mass of vehicles showed, a large group (by large it was LARGE) and many had one person in the car. Jeez……we got ready fast to get ahead and got on the trail.

Every time I do the loop I see most people on the hot spring/falls side and few, if any, on the other side. So we usually hike counter clockwise to enjoy the silence on the way back.

Me on the bridge over Laughingwater Creek, Ford in the background:

A closeup, I was testing out a sun cover for Walker’s backpack:

Silver Falls:

Ford and I (with Walker on my back):

Me…it was so bright the falls got blown out in the photo:

The falls and the river were running heavy and fast:

Looking downstream:

On the trail back. It was quiet and we only passed 4 people.

The river below us:

~Sarah

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Family Hiking – Nisqually Wildlife Refuge

Kirk and I took the boys to the Nisqually Wildlife Refuge on Saturday. It was odd I realized, I grew up in the Olympia area and had never been there. And more so, it sits just off I-5, in that dip before you head up to Lacey. Lowland hikes are not so easy to come by that we haven’t done 10 times over and the snow isn’t exactly budging this year. Not knowing anything about the area we figured it would be a short stroll (the website isn’t exactly clear). We didn’t know it was stroller friendly so we took the Dueter carrier which gave me twice the workout.

The Refuge has a lovely visitor center with clean bathrooms (note to self this is a great stop on long road trips to stretch legs/use bathroom). It has an entry fee but if you have the Inter-agency Pass (America The Beautiful) it covers up to 4 people to get in – since we go so often to National Parks/National Forest we get the pass yearly. We did get there early so parking wasn’t an issue, they have a lot but it is popular.

There were wild roses all over and they smelled so good:

Behind the visitor center is a lake/marsh that we checked out and then started the trail to the left of the center. It offers two choices we found out (though not on the map that is handed out for free). You can walk a service road (great for strollers) or take the boardwalk trail, which is the Twin Barns Loop. It has many options for getting off and accessing the road as well. The trail is shaded and cool:

Looking back at the visitor center from a view-point along the trail:

At many of the viewpoints there are spotting scopes installed, most are ADA friendly. This is a great area for those who would love a very pretty outing that many wheelchairs can roll along.

When the boardwalk comes to the Twin Barns there are two options for getting up onto the dike, if one wants, or they can continue the loop. We left the loop and went up to the dike. The dike is hard packed surface and goes out to now what is the open tideflats (until recently it was diked and is being restored).

Just below the dike:

Walker hanging out in his backpack:

Walker and I up on the dike:

The Twin Barns from the dike trail:

Looking back across towards the barns as we walked on the dike:

At the end of the dike there is the new boardwalk trail, it goes across the mudflats/tideflats all the way to past the trees in the distance. We ran the GPS and it was 1+ miles each way – it is a lovely walk to the end, where there is a gazebo of sorts with a view of the Puget Sound in front of one:

High tide wasn’t till that evening, will have to come back to see it!

Walker and I took a peek at the Nisqually River on the way back – this is the near terminus for the river, which starts high on Mt. Rainier:

In the end we actually got more miles in than we had thought we’d find there – over 4½ miles – a nice treat to our strolling. If one does all the trails they can get a nice dayhike in – with a lot of birds to be seen. The Herons were a treat and more so was seeing a river otter.

~Sarah

Momma and Babies Hike

Walker and I got out yesterday (it was actually nice!) and joined a group of other women and babies for an easy dayhike.

Walker was happy and babbled the whole hike. Even better is it is warm enough to not wear his bunting suit (finally). He had a lot of fun running around when we took a break:

For more photos see my other blog.

~Sarah

Little One Out Hiking

Kirk and I took the boys out hiking on Saturday morning. It was GORGEOUS! And a limited time gorgeous as well – huge storms came in Saturday evening so I am glad we got out! I wrote up about our hike on my Trail Cooking blog.

Walker loves his “cookies” (arrowroot ones, low sugar) for when we go for rides. Nothing like munching while we toodle along!

Walker had a lot of fun walking around and getting dirty during our lunch break:

Getting excited and wanting to go over to Brother Ford:

It was neat having him on a really uneven surface – it gave him quite the workout in not falling :-)

Daddy and Walker going up another trail:

He still isn’t so sure about roots and whatnot:

Our little man:

Walker having lunch, a new one for him – Buddy Fruit:

~Sarah

Out With The Family

Our family loves to hike and we try to get out often (hiking is my job), even if all we do is a couple short miles on a local rail to trail or close in state park. To me it doesn’t matter where I hike/walk/stroll as long as I am outside and breathing in fresh air. Having the family together is a bonus and makes my day that much better :-) Being where we live though we are surrounded by tons of options and can find somewhere to go no matter what the weather is. And having said that…wow, the snow this year is yucky. It keeps snowing (La Niña year). It is deep out there, leaving the mountains unattainable when I have Walker along. I simply have no desire to snowshoe in mid-April, especially this year where the avalanche danger has been extremely high for months. So instead I keep happy by going to close in areas and enjoying seeing winter leaving and spring coming (finally). Yesterday we drove over to Nolte State Park, which is not far away. Kirk was on call this weekend so he needed to be close in (which was good as yep, he got called. But at least it was when we were done!)

The trail in the park goes around Deep Lake. It is a tiny fringe of trees that hides the growth that is coming to this rural area. One thing I noticed is the Huckleberry bushes flowers were opening. I had been out a week before for a quick hike with a friend and they were still closed then.

Sunday:

The weekend before:

We had pleasant enough weather – partly sunny, cool wind and no rain until right as we finished.

Ford far ahead of us:

The trail is multi-purpose so I took the BOB Revolution instead of carrying him in his backpack. Lock the front wheel and head out!

My favorite part of this short hike is the end of the lake, tucked into its own corner, it makes almost a second tiny lake, a small cove if you will, versus the big lake:

Walker is finally filling up the BOB. When he was a small infant it swamped him. I love the BOB but it wasn’t great between the time he got out of his car seat (we used the adapter) and now. He always seemed “lost” and tiny in it. But not now! He is filling up the seat nicely :-)

The loop is short (less than 1½ miles) so we turned around and did it again! Kirk pushed the stroller the second time:

And nothing like moss to know you live in the PNW!

~Sarah

Taking Your Baby Hiking: What To Pack

Hiking is something both Kirk and I love to do (we met on a hike!) and our oldest son, Ford, grew up hiking with us. Walker was on his first hike when he was a month old and we did many fun hikes over the spring/summer/fall and have gotten a few winter hikes in. With spring not far away I am gearing up for hiking again. But the big news is he is ready for a back carrier instead of his being carried on front. That is exciting for us as we can walk farther and I can see my feet once again…hah! Now that I am getting his backpack carrier ready for use it means figuring the gear I need. I treat his gear like mine – in that I have items just for his pack and nowhere else so that I don’t forget anything. It is never fun when as adults we forget say the granola bars, but for a baby not having diapers or a clean outfit….well, that becomes a huge issue. You can’t exactly run up to strangers begging for a diaper (a couple of months ago I had a woman run up to me in a parking lot looking very embarrassed and she pleaded “did I have a diaper I could spare?”, I look over and I see little feet kicking in her open trunk. And of course I helped her out!) When I go hiking I make sure I go through my pack after each trip and replace anything used – a good habit to get for kids as well. Then you don’t have to plan at all when you go to leave – you just grab your items and go. At the same time I encourage everyone to have an overstuffed diaper bag kept in their vehicle with plenty of duplicates so you are never without.

So what do I carry for the baby?

Backpack or baby carrier:

Currently Walker has moved up to a Deuter Kid Comfort III. The 2010 model is being discounted so look around. It isn’t the cheapest model but is designed to carry a kid for a longer time. Smaller babies will not fit into this pack well though.

Before this he used a Kelty Kangaroo Infant Carrier, two Bjorn front carriers (a standard one and a BABYBJÖRN Baby Carrier Active) and a Ergo Performance carrier. The Ergo we still use for short trips and he enjoys being in it – but for actual rocky/rooty trails a back carrier works better.

Walker in his Bjorn Active in late-fall in the Great Smokies:

Pack Accessories:

Since the Deuter line allows the use of a rain cover I picked one up,Deuter KC Deluxe Rain Cover. Different brands vary on this, but both Ergo and Bjorn make all-weather covers for front packs and are sold on Amazon and Ergo’s website. You can also use a Sammy Sack mini for front carriers. Not everyone needs this but if you live in an area with rain and wind this can be nice. We learned from experience that while you can tuck a blanket around front carriers they don’t block wind well enough. In summer of course this isn’t a huge issue in most places, but in the PNW you never know, so better to be prepared!

If you are using a back carrier check to see if it came with a mirror. If it didn’t you can pick them up online, Chums RearView Mirror. While not needed it is very helpful, think of it like the mirrors used in the back seat to keep an eye on baby while you drive! Some packs come with stirrups, which are nice for older children but not so much for young babies.

Check if your pack has the ability to take a hydration bladder. The Deuter we have does. This frees up pack space and the water is carried close to your back, distributing the weight better. Often baby backpacks seem to not think about the wearer’s hydration needs!

What To Carry For Baby:

If you are using a front carrier the easiest way to handle baby’s items is to wear a daypack on your back. First put the baby on, then the pack on last. It can be done and even be comfortable ;-) The picture below is of Walker and I on the Appalachian Trail in late fall. It is easier to wear a Bjorn with a daypack than it is an Ergo (due to the Ergo’s strap system). Bjorn and Ergo both make a daypack that can attach to your carrier, you may want to research this. I just opted for my pre-baby full size daypack (it carries a good 2000 ci).

If using a baby backpack check out the carrying capacity. Often the lower priced carriers have very little carrying capacity. So do consider this! Especially if you do not have another adult along to carry all yours and the babies items needed! You will of course need to carry a bit more gear if you are hiking in the wilds over say a city park.

The Baby Essentials:

Top row - Diaper changing kit (waterproof fold-out mat that holds 3 diapers, wipes and freezer bags for trash), made by First Years and found at Target for around $10. Extra outfit in a gallon freezer bag, a blanket sleeper is a good choice for winter. For summer I pack lighter clothes, a onesie and pants.

Second row – depending on babies age and what you feed them, you will most likely need to consider items if not breast-fed. For all hikes I carry one bottle of Similac Advance Early Shield Infant Formula, with a clean nipple and collar (you can find extra collars sometimes at Babies r’ Us). For longer hikes I carry a couple of them.

Us on a hike back in September, having lunch at a pretty lake.

When Walker was smaller I carried the 2-ounce bottles instead. I prefer to use premixed on the trail, it is simpler and less upsetting to the babies stomach if you bottle feed. Mixing up water and powder can be pretty messy with a small baby (and I found that at altitude last summer I couldn’t get dry formula to dissolve properly). Now that Walker is older I also tuck in a 4-ounce container of apple or pear juice. A nipple and collar fit on perfectly to the Gerber Fruit Juice containers. Each bottle gets it own nipple/collar so there is always a clean one. On short hikes I carry one container of solid food, longer hikes I tuck in 2-3 to be on the safe side. Also tuck in a spoon, I vary what I carry but either they are baby spoons from home or a Light My Fire baby spork. I prefer the baby food in squeeze pouches such as Happy Baby, Plum Organics or Ella’s Kitchen. They are very easy to serve and make less of a mess. Plum Organic’s sells a cool ‘spoon’ set that I found at Target, the screw onto any of the pouch brands. Not cheap at $4 but pack easily! You can also consider dried baby food, such the lovely food by Miles Outside Organic, but be sure to use clean water that you carry from home, so as not to upset the babies tummy.

Third Row – A bag of clean new paper towels, each one folded in quarters. Paper towels always handy. While for short walks I will take a small burp rag, for hiking it is just easier to take paper! And next to that is a resealable tub of Walker’s favorite munchies. Depending on the age of your baby and their taste is what one might carry. Walker loves them so I carry them. But do carry the container in a bag, it will keep out any moisture better.

Other Items – Not shown but depending on the weather/season.

Little babies do well wearing a bunting suit, usually made of fleece. They keep the majority of their body covered, with just their faces exposed. Look for clearance sales and at resale stores for the best deals.

Walker in a bunting suit in late fall:

Underneath it he wears a lighter outfit with socks. Makes changing him easy if need be while out.

If your baby isn’t wearing a bunting be sure their head, feet and hands are well covered. Especially in back carriers babies can get chilled easily. In summer they won’t need the heavy clothing but you should have a sunhat and light material that covers their arms and legs, to avoid sunburn. I found last summer that the one piece zip up sleep n’ plays worked well, you can find them very thin for summer use. Due to our hiking in the mountains I carry winter clothing for him year round. Wind can pick up or a storm blow in and suddenly you need to have the baby dressed warmly. I am not against having a blanket sleeper in the pack year round up here! I also tuck in a fleece hat when he doesn’t have a bunting on. As well I often have a Carter’s blanket with us as a just in case measure and it also gives him something to lay on if needed, or to wrap around him. The larger soft cotton ones work well (we use them for covering his lap in his car seat as well).

If your baby will allow it use a pair of sunglasses. But yeah, most babies hate them.

Sunscreen for babies. I have a tube of Aveeno Baby Sunblock Lotion, SPF-55 that I leave in his diaper bag. If the trip will be long I tuck it in my pack. Good to have for his little face, but be sure to get the OK for babies under 6 months of age!

And while this isn’t gear necessarily, one of the issues I had when Walker was younger last summer/fall was that I had nowhere to put him. We’d be hiking and would stop for a break. I needed another adult with me so I could hand him off to use the bathroom, get a snack, prepare a bottle, etc. Once they can sit life does get easier. But if you have a hiking partner with a strong back consider strapping one of the cheap baby seats, they are decently light, just so they have somewhere to sit that is clean, dry and comfy!

And what do I carry for me? Well…..it depends on the trip. How far in, how remote….but I usually carry a lot compared to most people. This is a list from fall of 2009 when I was pregnant with Walker. I know from my past experiences with Ford when he was little that with every year passing the trips get better again with little ones and the trails longer. I am very much excited for spring to come!

~Sarah

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