In my taking up the October Unprocessed 2012 Challenge a real issue is our milk. Lets face it...it is way too easy to go buy a ½ gallon of ready to use refrigerated almond or coconut milk. Over and over I have told myself I would get off this cycle. Then I let my lazy gene step in… Continue reading Of Raw Almond Milk & Almond Meal
Tag: drinks
A New Frappe & Baked Oatmeal For Breakfast
Saturday night I made a batch of personal sized baked oatmeal as I was heading out for an early morning hike with my friend Janelle, and Kirk was watching the boys for me. I adapted a recipe I made in the past and the results were even more delicious! The hike was gorgeous. We did a shorter hike and hit… Continue reading A New Frappe & Baked Oatmeal For Breakfast
Cinnamon Bun Frappe
For all the clean, unprocessed food we consume, Kirk and I have one bitter, dark area we had not broken free of. Our frappe mixes we use for morning coffee. Granted we had at least found a version that had no trans-fats or partially hydrogenated oils (most of the dry mixes are scary). But lest face it - no… Continue reading Cinnamon Bun Frappe
Cold Brewed Espresso
Cold brewed espresso is super simple to make on your own that I do not get why people pay so much for it. Towards the bottom of the page is the recipe, but first a story about how I arrived at this. In my past, I spent 9 or so years of my life working… Continue reading Cold Brewed Espresso