Brandi, of The Healthy Flavor, inspired me again. With an ample bag of frozen dark cherries from Costco in the freezer and a lot of leftover lemon juice from my Lemon Coconut Breakfast Bars, I decided a frosty one would go well with breakfast earlier this week..... Cherry and Lemon Smoothie Ingredients: 1½ cups frozen… Continue reading Cherry and Lemon Smoothie
Tag: blender drinks
Cherry Berry Smoothie from Green Smoothie Joy
As January comes to a close, I know that a good half of the bloggers I follow were doing green smoothie diets this month. I, however, wasn't. Like with anything, it takes me awhile to warm up to new foods/ideas. I am sure I can get to where I not only tolerate, but like them. But..it is going… Continue reading Cherry Berry Smoothie from Green Smoothie Joy
Pumpkin Frappe & Book Giveaway
In my world, Sarah's Espresso Hut should always be open, and thankfully it usually is! Today's cold n' creamy treat is a plant-based frappe that isn't overly sweet. So, if you are craving sugar, ramp the maple syrup up! Perfect for dealing with a pesky head-cold.....and way healthier than a Frappe at ol' Green Mermaid's… Continue reading Pumpkin Frappe & Book Giveaway
Cold-Fighting Smoothies
Kirk asked if I might make him a smoothie over the weekend, to help fight our sore throats and a general run-down feeling. Which had come from the toddler and baby both getting a horrible head cold/virus (from the gym's daycare...sigh), and then sneezing/coughing on us for days. Something cold and full of Vitamin C seemed perfect.… Continue reading Cold-Fighting Smoothies