Feedback Needed: Pressure Cookers?

Hey everyone…..I’d love to hear feedback and thoughts/opinions on pressure cookers. I’d like to take my canning up to that level this coming summer. But I am feeling overwhelmed by what to even consider! Please, please, please help this girl out!

I saw a link to a sale on Home Woot! this morning that got my mind tinkering once again.

pressurecoooker

But I don’t know what features are important. Or size. Or if glass top stoves can handle them? (Yeah, I use a canning kettle on mine which supposedly I am not supposed to….snort.) So…PLEASE leave me some feedback!

~Sarah

PS: The winner of our last book giveaway, for 30 Minute Vegan’s Taste of Europe, is Catherine of Almost Raw Vegan. Congrats! And don’t forget my current book giveaway for Raw Food for Dummies!

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Flash Sale on Cute Aprons

I love, love, love Flirty Aprons! They are running a special Flash Sale today (December 5th), till Midnight MST on 5 new aprons – 3 are holiday inspired, the other 2 are classic prints. Supplies are limited – so if you would love a cute gift or one for you, act fast. (They ship fast as well)
Today 12/5 only 50% off these Holiday and Classic Aprons only with code holiday50
Classic-Black-Front

Or a cute Christmas one?

Womens-Apron-KayDee-Deck-the-Halls2

Today 12/5 only 50% off these Holiday and Classic Aprons only with code holiday50
~Sarah

FTC Disclaimer: We are an affiliate of Flirty Aprons – we love their products!

A Hearty Pizza Crust & A Nifty Gifty

On Cyber Monday (can we pleasepleaseplease retire that term?) I caved and bought some goodies online. I am a sucker for gourmet boxes of food that come with free shipping (who isn’t?). I saw the deal via a Mambo Sprouts email. Then I promptly forgot about it till I heard UPS running away the other night. A big box sat outside. Oh wait, was this my goodie goodie box from Cucina Antica Gourmet? Oh yes it was. For $27.95 I got all this shipped to me, shipping included. It was well packaged as well. Frankly I ordered it so I could try the pumpkin sauce…..I had seen their products before at our local natural foods store, PCC, but hadn’t taken the leap to trying it.

If you have anyone to get a gift for, consider this box. It is cool, tasty and ummm…tasty. Fancy-pants too.

Fall2012-deal-210x370

In the box was a 16 ounce jar of Pizza Sauce:

USA-CA-la-Pizza-16oz

Well that meant I “needed” to make pizza. The menfolk of course were thrilled. The sauce is “accidentally” vegan (bonus) and oh-wow-so-good smelling. The kind where you crack open a lid and it smells as fresh as when it was made. This is good stuff. No questionable ingredients, no sugar, just wonderful flavor.

I spread it over two massive pizzas. Leftover pizza is a wonderful thing. At least in our house! The crust I adapted out of my copy of 300 Best Bread Machine Recipes.

300bestbread

Why did I pull my Zojirushi BB-CEC20 Home Bakery Supreme Breadmaker out of the cupboard and use it to make the dough? I couldn’t knead the dough. Why? Because my trainer at the gym worked me so hard I apparently had two useless arms on Tuesday…lol! Kirk normally sees the trainer we both go to 3 times a week, Monday he has a 1 hour workout. This Monday he was slammed with work – he was gone at a conference most of last week – so he said “want to take my place?”. Better that than us losing the money. I hadn’t done a 1 hour workout since spring of 2011. And John, our trainer, doesn’t take it easy on me. He has me back in the gym and his goal is to get me back where I was between babies. Anyhow, the thought of kneading dough wasn’t a pleasant one. So I let Super Machine do 99% of the work for me. Hehe.

Whole Wheat Pizza Crust

Ingredients:

  • 1½ cups warm water
  • 2 Tbsp extra virgin olive oil
  • 3 cups all-purpose flour
  • 1¼ cups white whole wheat flour
  • 1 Tbsp granulated sugar
  • 1½ tsp kosher salt
  • 2 tsp dry active yeast

Directions:

Add ingredients in order required for your bread machine (mine is liquids, flours, sugar and salt, yeast on top). Turn on ‘Dough’ setting, let machine do its magic (mine takes 1 hour, 50 minutes).

Lightly flour a work surface, take dough out of bread pan and lay on the flour. Cover with a large mixing bowl, let rest for 30 minutes.

Meanwhile, prepare toppings as desired. I like to sauté the vegetables until golden. Preheat oven to 400°.

Divide in half, roll out to size desired (I made ours rectangles, baked on parchment paper lined baking sheets).

Pop the crusts in the oven, bake for 10 minutes, flipping rack position halfway. Take out and top as desired. (Be that traditional or vegan….)

Return to oven, bake for about 20 minutes, changing positions halfway through.

Let rest for a couple of minutes, then slice and serve.

Makes 2 large pizza crusts.

~Sarah

Savory Almond Muffins & Bhakti Chai Review

In my quest to keep using up my leftover almond meal I have been busy. I was inspired to make muffins that quickly come together and pair well with many dinners. They also taste great for breakfast with jam on them.

Vegan, grain free, gluten-free, dairy free, no processed sugar. And so much flavor from the almond meal! I won’t deny it, I have a love affair with almonds. In a way the muffins reminded me of corn muffins, a hint of sweetness. I am sure they’d be great smothered in chili as well!

Savory Almond Meal Muffins

Ingredients:

  • 1½ cups almond meal or almond flour (I used unblanched)
  • 1 tsp fine sea salt
  • ½ tsp baking soda
  • ¼ cup extra virgin olive oil or organic virgin coconut oil, melted
  • 3 Tbsp flaxseed meal + 9 Tbsp water
  • 1 Tbsp maple syrup (or raw honey for non-vegan)

Directions:

Preheat oven to 375°, line 8 cups of a 12 count muffin tin with foil liners.

Whisk the flaxseed meal and water together in a bowl, let hydrate for 10 minutes, then whisk again.

Whisk the almond meal, salt and baking soda in a large bowl.

Beat the flaxseed meal with the oil and sweetener, add to the dry and stir till mixed.

Divide between the cups, bake for 20 to 25 minutes, until a toothpick comes out clean and golden brown.

Makes 8 muffins.

I have to tell you about some of the tastiest (And spicy!) chai I have had -

We received a chance to try the chai, made by Bhakti Chai, brewed in Boulder, Colorado. It was easily sourced at a local (And favorite) natural foods store, Marlene’s. Their reach is growing and may well be showing up soon for everyone. They have four flavors: Original, Semi-Sweet, Decaf and a Chai-Coffee blend. Ready to drink, 80% chai and 20% non-GMO soy. It is SPICY chai, not for the faint hearted but utterly delicious. And the bets part? The bottle. It is so gorgeous you have to keep it and reuse it. It makes a lovely ketchup or sauce bottle. And as a bonus their label is designed to be easily peeled off with no residue. Ooh-la-la!

~Sarah

PS: I am hosting a giveaway on my sister site, TrailCooking’s blog, for men’s insoles.

Got a guy in your life who runs? Hikes? Head on over and enter!

FTC Disclaimer: We received product samples for potential review.

Of Walking and Swiss Chard

First off? Alistaire sat upon his own this past week! And turned 7 months yesterday :-) I have been hands off, as I was with Walker. I let them do it on their own, when they are ready.

Last week was a good one for walking. My friend Dani came over from the Olympic Peninsula and we went for a “hike” on Labor Day. Well, it ended up being a walk on two of the local rail to trails. Kirk dropped us off at one end and then picked us up at the end. Dani and I took Walker and Alistaire with us, in their BOB jogger stroller. Pushing 100+ lbs of kids/stroller/gear is still easier than carrying said children/gear on my back. Now that Alistaire can sit up on his own I have no qualms on taking him on unpaved trails. He loved it and both the kids took a long nap (win-win). We put in a little over 8 miles. And had quite a few ripe blackberries, both native and invasive. Walker loves nearly any berry one offers up.

Near the end of the second trail, a picnic spot along the river (out of view) -

 

We had a nice day on Tuesday as well. I took the boys and we walked to town to run errands, with them in the jogger stroller. I love being able to walk comfortably again, in cooler temps. After doing the errands we cut down the rail to trail that goes through town and visited a neighborhood park that is on the trail – Walker being goofy. I let him out to run around, then back in for the walk home. We put in 5 miles.

 

Then it was grossly hot the rest of the week. It wasn’t calling to me to go walking or hiking at all. Ford is back in school as well, as of last Tuesday. It felt good to get back into a schedule. On Saturday the boys, Kirk and I went to the farmers market. The produce was quite nice and I loaded up. Spent my Saturday processing and freezing much of it. More rhubarb, sweet corn and blueberries in the freezer! Then I saw piles of rainbow swiss chard. And had that sharp realization that I had never eaten it (as far as I know). And why not? I Had no good reason against it. Live a little…if anything this summer has been about that – try any and everything in the produce realm. Shed off the childhood memories of why I didn’t like certain items. Swiss Chard never called to me because it was “greens” and well….until the past two years I didn’t go out of my way to buy them. I still have issues with being force fed canned spinach in school for years ;-) Thankfully every bite of farm fresh greens lessens that memory. Hah! And the rainbow chard? Gorgeous looking! The bunch I picked had pink, red, purple and yellow stalks. The yellow was so vivid -

 

Snobbery is hard to tame in summer, when the produce is so appealing to look at – who’d want frozen, canned or store bought? When this is here!

 

In the end I took the chard and a couple bunches of beets (whose tops were not stellar looking) and crafted a pasta dish out of them. That was way too good. Although if one just simply cannot do beets, it is fine to leave them out.

Served outside in the back yard. In the warmth of late summer…..it was nice. Today it is cold, windy and drizzling!

 

Swiss Chard and Beets with Pasta

Ingredients:

  • 2 bunches beets
  • 1 slice bread (used DKB)
  • 1 tsp garlic, diced
  • 2 Tbsp Pecorino Romano or Parmigiano Reggiano cheese, grated
  • 3 Tbsp extra virgin olive oil, divided
  • 1 red onion, peeled, halved and thinly sliced
  • 1 large bunch Swiss chard, leaves separated from stalks, finely slice stalks, tear leaves into bite size pieces, keep separated
  • 2 Tbsp red wine vinegar
  • ½ tsp ground black pepper or to taste
  • 13.25 ounce package whole grain or whole wheat rotini pasta
  • Pecorino Romano or Parmigiano Reggiano cheese, for topping, if desired

 

 

Directions:

Clean the beets, trim the tops and bottoms. Put in a large saucepan, cover with cold water. Bring to a boil, simmer till fork tender. Drain, cover with cool water till you can handle them. Slide the peels off, trim the ends and slice into bite size pieces. Set aside or if preparing in advance, chill till needed.

Tear the bread into chunks, add it, garlic and the cheese to a mini food chopper, pulse until finely chopped. Heat a large skillet over medium. Add 1 Tablespoon oil and bread mixture. Cook, tossing often, until golden and smelling great, about 6 minutes. Transfer to a plate.

Bring a large pot of water to boil, salt lightly and cook pasta for time on package. Reserve 1 cup cooking water before draining. Toss the drained pasta with 1 Tablespoon oil.

Wipe out the skillet and add 1 Tablespoon oil and onion, sauté until golden, about 6 minutes. Add in beets, sauté for 2 more minutes. Add the chard stalks and ½ cup reserved cooking water, simmer for 5 minutes, until stalks are softening. Add the leaves, cover for a minute to help wilt, then cook uncovered for 5 minutes, tossing with tongs. Stir in vinegar and black pepper, tossing to coat.

Add in the pasta, tossing to coat, with a good sprinkle of extra cheese and as much reserved cooking water to coat the sauce. Season to taste with salt and additional cheese.

Serve topped with the breadcrumbs.

Serves 4 to 6, depending on appetite.

 

~Sarah

August Vegan Food Swap Reveal

My friend (and hiking partner) Cat runs The Vegan Food Swap – since her starting it, it has taken off like crazy! If you like eating vegan or just like getting new items randomly in the mail, consider signing up!

This month my package went out to Magnolia Beginnings, and I received a box of goodies from The Radioactive Vegan.

She knew I have kidlings so part of my box was for them – of which Walker was quite happy to get into. There were items I had never seen before – such as the Jensen’s Orchards bag of nut clusters, which were incredibly tasty. The Fruiti Bears were all-natural no-dyes added gummi bears. I knew they existed but hadn’t been able to find them to buy, Walker ate them up without hesitating. He also thought the whole-grain pasta was fun. She picked well!

It took me a long time to love edamame, I eat it often when hiking now. Dry roasted and lightly salted is my favorite so the large bag was perfect. A bag of crunchy vegetable chips and lentils rounded out the box. I haven’t had the lentils yet, but soon.

~Sarah

Battling and Winning the Baby’s Skin Issues

Alistaire turned 6 months old yesterday:

I can’t believe that much time has gone by already. 6 months? He is a big boy, he was 28″ long and 19 pounds at his checkup and is starting an “army crawl”. He so badly wants to keep up with Walker.

And finally I am seeing a change in his skin. I have mentioned before just how bad his eczema was. It was REALLY bad. I used the prescription ointment his Doctor prescribed just enough to calm his skin down. His face looked sunburnt from the red skin, he always had chapped skin. On his face, neck, head, arms, chest…everywhere.Once I got his skin healed I changed his body wash/shampoo. We were already using Aveno unscented for eczema but even that was too harsh. I was approached My True Nature about their products. At this point I figured I had little to lose – everything else was drying him out.

He has used their Daisy Natural 2 in 1 Shampoo & Body Wash for the past month or so, and what an improvement.

The ingredient list:

“Purified water, aloe leaf juice*, decyl glucoside**, sodium coco sulfate**, lauryl lactyl lactate, plantago extract*, white peony tea extract*, natural scent, citric acid, sodium benzoate, potassium sorbate *Certified organic and originating from organic farms in California or the Pacific Northwest or **Ecocert product originating from Germany.”

 

 
Features

  • All-in-one gentle cleanser & moisturizer for face, hair and body
  • Plant-based, non-irritating cleansers, get your baby squeaky clean without irritating eyes or skin
  • Full of nourishing and calming organic botanicals including olive oil, aloe, and pure essential oils
  • Not tested on animals
  • Completely free of genetically modified organisms, parabens, petrochemicals, phthalates, sulfates, synthetic dyes, synthetic fragrances, triclosan or preservatives
  • 100% recycled and reusable plastic bottle

Previously when he’d get out of his bath his skin was tight and prickly red all over, I would have to apply ointment or lotion over his entire body – and he still looked bad. This was a candid photo on May 28th:

You can see how bad it was – and he was covered in Aquaphor. He would scratch at his head, arms, legs – anywhere he could reach.

A month ago he looked better:

Still had the red patches around his mouth though.

Now after I bathe him on most days his skin looks great. I only to use the prescription ointment 2 or so times a week, instead of 2X a day!

And I love their Clio’s Beary Soft Lotion:

No scent outside of the natural scents of the ingredients. I’ve mentioned before how most lotions/sunblock and makeup cause me to itch all over/minor hives. This lotion spreads easily, isn’t greasy and my skin feels great. The trial size “travel bottle” fits in my purse and backpack nicely, letting me carry it. I have used it on both Alistaire and Walker as well. Smooth skin like a baby should have!

The ingredient list?

“Purified water, aloe leaf juice*, shae butter*, sunflower oil* infused with calendula*, comfrey*, plantain*, chickweed*, St. John’s wort*, chamomile* & yarrow root*, behentrimonium methosulfate (and) cetearyl alcohol, bees wax*, hydrolyzed oat flour*, guar gum, sodium benzoate, potassium sorbate

*Certified organic ingredient from organic farm in California or the Pacific Northwest.

Most of our ingredients are locally sourced from organic farms in California and the Pacific Northwest.  Those ingredients that are not produced locally come from Germany.

Our bottles are made from 100% FDA-APPROVED RECYCLED PET plastic.  Our pumps, caps and bottles are all BPA free and manufactured in the USA”

And considering the products work….I can say I like them! Truth be told I am considering trying the shampoo/body wash on myself, I have a feeling I will love it. Small business and cruelty free? An even sweeter deal.

~Sarah

FTC Disclaimer: We received product samples for potential review.

Farmers Market Finds & Vegan Sausage Making

Saturday was hot. One of the few truly hot days in the Pacific Northwest. We went to the farmers market as soon as it opened and that paid off with lots of produce from my favorite farmers. I couldn’t pass up Anette’s tomatoes she had:

I used the tomatoes in a simple sauce to go with handmade sausage I made on Friday evening, that also used a new Worcestershire sauce recipe.

Until a month or two ago I used bottled Worcestershire sauce and had moved to a vegan version about 2 years ago. This was my second homemade version to make of it, I like this one the best but be sure to make it on a day when you can open the windows. The vinegar scent really carries. Once you try homemade, you will keep making it. It is so easy and no preservatives – or ingredients you don’t want.

Vegan Worcestershire Sauce

Ingredients:

  • ½ cup unfiltered apple cider vinegar
  • 2 Tbsp lower sodium soy sauce
  • 2 tsp filtered water
  • 1 tsp organic granulated sugar
  • ¼ tsp ground ginger
  • ¼ tsp mustard powder
  • ¼ tsp onion powder
  • ¼ tsp granulated garlic
  • 1/8 tsp ground cinnamon
  • 1/8 tsp ground black pepper

Directions:

Add all the ingredients to a small saucepan, whisk until the spices blend in. Bring to a boil, turn down and simmer for 1 minute. Set aside to cool down, pour into a small jar to store. Keep refrigerated, shake before using.

Makes about ¾ cup.

I won’t lie, this recipe takes awhile to make but it is easy. The photo above is after they were steamed.

Fair warning…it is pretty gross looking before you steam the sausages. You’ll understand once you make it. Kirk gave me a good ribbing over it. Still, once they are steamed it is worth it! Then you can slice it up and use it however you would like! I have found that simmering it in a sauce gives it a great texture.

Vegan Sausage

Ingredients:

  • 2 cups Vital Wheat Gluten
  • ½ cup Nutritional Yeast
  • ½ cup Garbanzo Bean Flour
  • 1 Tbsp fennel seeds
  • 2 tsp onion powder
  • 2 tsp paprika powder
  • 2 tsp granulated garlic
  • 1¼ tsp ground black pepper
  • 1 tsp dried oregano
  • ¼ tsp ground allspice
  • ¼ tsp cayenne pepper
  • 2¼ cups filtered water
  • 3 Tbsp vegan Worcestershire sauce
  • 3 Tbsp extra virgin olive oil
  • 1 Tbsp lower sodium soy sauce

Directions:

Whisk the dry ingredients together in a large mixing bowl. In a small bowl whisk the wet together, add to the dry and stir until mixed, the dough will be spongy.

Divide the dough into 10 1/3 cup portions. Roll each out into a sausage form, about 6″ to 7″ long. Tear off a sheet of foil, place a “log” on each one, roll up, then twist the ends and fold over. Make sure you have rolled them tightly or the mixture will burst out.

Bring a pot of water to boil, add the wrapped sausage to a steamer basket in the pot. cover and steam gently for 30 minutes.

Take out and let cool a bit, then unwrap and chill. Store wrapped in the refrigerator for up to a week or freeze for later use.

To serve, slice up and heat through – either in a sauce or sauté in oil. I find the sauce method keeps the sausage moist.

Makes about 10 sausages.

Pasta with Oven Roasted Tomatoes and Sausage

Ingredients:

  • 1½ lbs small tomatoes
  • 3 Tbsp capers, drained
  • 3 Tbsp extra virgin olive oil
  • 1 Tbsp fresh oregano leaves
  • ¼ tsp ground black pepper
  • 3 vegan sausages, sliced in half lengthwise, then sliced thinly
  • 13.25 ounce package multi-grain or whole wheat pasta, used fusili shape
  • 4 cups broccoli florets (1 small bunch)

Directions:

Preheat oven to 450°. Add the tomatoes, capers, oil and oregano  to a large rimmed baking sheet, stir to coat (hands work best). Roast for 25 minutes. If it starts smoking, lower the heat to 400°. Take out and let cool a bit, then pulse in a blender or food processor until lightly chunky. Transfer to a medium saucepan, set over medium-low heat and add the pepper and sausage, heat till simmering.

Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook for time on package, adding the broccoli in the last 3 to 4 minutes. Reserve a cup of the cooking water, drain pasta. Add to a large bowl and toss with the sauce and as much of the reserved water as needed to make a creamy sauce.

I added a nice sprinkling of freshly grated Pecorino Romano cheese and served.

Serves 4.

~Sarah

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