It's easy to think of the Paleo diet as meat-centric, so while reading through Sheet Pan Paleo: 200 One-Tray Recipes for Quick Prepping, Easy Roasting and Hassle-free Clean Up, I was happy to note an ample chapter of "vegetarian recipes". It also has a large section on appetizers that are nearly all "accidentally vegetarian". Don't… Continue reading Sheet Pan Paleo: Spaghetti Squash With Roasted Vegetables
Category: Plant Based Diet
21 Day Fix Mint Chocolate Chip Ice Cream
I started doing Autumn Calabrese's 21 Day Fix - Essential Package last week. I needed something to push me more in my workout goals. And don't get me wrong, it isn't easy workouts. But I like them, and they go well with my daily steps and Precor Crossramp elliptical workouts. Now then....the big thing for… Continue reading 21 Day Fix Mint Chocolate Chip Ice Cream
Spinach Muffins
I saw the basis for this recipe pop up on the BeachBody blog and immediately ran out to get spinach. And oh, am I glad I did! These do not taste anything like spinach. They are moist, with a great crumb. Having said that, I did veganize the recipe so Alistaire could enjoy them (and… Continue reading Spinach Muffins
Pumpkin Coconut Flour Brownies (Vegan/Gluten Free/Grain Free)
Awhile back Nutiva sent me a care package, and one item was coconut flour, which once you use it is easy to bake with. But it is always fun thinking "no way will 1/3 cup flour be enough!". These Pumpkin Coconut Flour Brownies were the answer to my sweet tooth, and more so....the 4 year… Continue reading Pumpkin Coconut Flour Brownies (Vegan/Gluten Free/Grain Free)